The Ultimate 5 Days in Tokyo Itinerary: A Food-Lover’s Guide

Fully rewritten March 2026. Originally published August 2023.

I’ve just returned from my fourth trip to Tokyo, and I’m so excited to share this updated itinerary with fresh finds and confirmed favorites. Tokyo is one of those cities I could never tire of, an endless playground of food, museums, and cultural sights. In this Tokyo itinerary, I’m sharing how to spend five days across the city’s best neighborhoods, mixing the iconic stops in Shibuya and Asakusa with slower, local pockets like Kuramae and Nakameguro. The guide also covers where to stay, what to eat, and a few day trips if you have the time.

Tokyo, for me, will always be one of the greatest pleasures of visiting Japan. The city is a natural fit for any Japan itinerary since you’re likely flying in and out. I typically recommend starting with a few nights in Tokyo and then ending with a few nights, especially if your in-and-out flights are there.

I sat down with notes from over 50 hours of research and everything I gathered exploring the city for a fourth time. From there, I put together an itinerary that makes geographical sense and lines up with restaurant hours and opening times to help you make the most of each day.

This five-day Tokyo itinerary represents some of my favorite places. In you’ll find elevated yakitori, corner onigiri shops, craft museums, modern art, vintage shopping, and boutique ceramic stores. The days combine major hubs like Shibuya and Asakusa with smaller neighborhoods like Kuramae and Nakameguro to give a slower pace between the busier stretches.

I love Tokyo, and getting to go back just last month reminded me why. Yes, the city can be a lot to take on. But it doesn’t have to be, which is why I put together this itinerary. On this last trip, I revisited my top recommended spots (Fuku, I’m looking at you!) to see if I’d still recommend them. Most made the list again, plus a few new finds that totally won me over, like the family-owned onigiri shop in Asakusa. Days 1 through 4 carry the bulk of the best things to do in Tokyo, and day 5 is left open for day trips or any random bits you didn’t get to.

So here’s my personal love letter to the city. Read on to plan your visit to Tokyo.

Short on Time? Here’s the Ultimate 5-Day Tokyo Itinerary:

Where to Stay

Base yourself in a single neighborhood for your time in Tokyo, either Shibuya or Asakusa. When picking accommodations, make sure a subway station is within a 10-minute walk. You’ll use it constantly. Here are my favorite neighborhoods and stays, listed in order of preference (see the full where to stay in Tokyo guide for the complete breakdown):

1. Shibuya, the best all-around base for first-timers and repeat visitors alike
   TRUNK Hotel Cat Street ($$$), TRUNK Hotel Yoyogi Park ($$$), Hotel Indigo Tokyo Shibuya ($$$, Where I’ve Stayed), Shibuya Granbell Hotel ($$, Where I Stayed), JR-East Hotel Mets Shibuya ($$, Where I Stayed), or a 1-Bedroom Apartment Steps from Shibuya Station ($)
2. Asakusa, the best area for cultural sights, ryokan-style stays, and small neighborhood exploring
   Cyashitsu Ryokan Asakusa ($$), Kaminarimon Ryokan ($$, Where I Stayed), OMO3 Asakusa by Hoshino Resorts ($), Onyado Nono Asakusa ($), or a 2-Floor Home a Few Minutes from Sensoji ($$)
3. Roppongi / Minato City, the best area for families, luxury hotels, and museum access
   Janu Tokyo ($$$$), The Ritz-Carlton Tokyo ($$$$), Grand Hyatt Tokyo ($$$), The Prince Park Tower ($$), or a Zen Studio with Sauna Near Tokyo Tower ($$)
4. Ginza / Tokyo Station, the best area for business travelers and easy bullet train access to other regions
   The Aman Tokyo ($$$$), Mandarin Oriental Tokyo ($$$), HOSHINOYA Tokyo ($$$$), Muji Hotel Ginza ($$), or a 1-Bedroom Apartment Near Higashi Ginza Station ($$)

Day 1: Yoyogi Park, Harajuku, and Omotesando/Aoyama

• Morning: Coffee at Coffee Supreme and a breakfast sandwich at CAMELBACK near Yoyogi Park. Walk through the park to Meiji Shrine, then pass through Harajuku and Takeshita Dori before the crowds arrive.
• Afternoon: Browse Omotesando’s architecture and shops, visit the Nezu Museum and gardens in Aoyama, and book a late lunch at Butagumi for life-changing tonkatsu.
• Evening: Optional sunset tickets for Shibuya Sky, then dinner at Fuku Yakitori (reserve ahead).

Day 2: Nakameguro to Daikanyama, Shimokitazawa, and Shinjuku

• Morning: Coffee at Onibus in Nakameguro, Traveler’s Factory for stationery, shops along the Meguro River, and Kyu Asakura House in Daikanyama.
• Afternoon: Vintage shopping in Shimokitazawa, then Shinjuku Gyoen National Garden for a late-afternoon stroll. Walk through Omoide Yokocho if you’re curious.
• Evening: Reserve Azuki to Kōri near Yoyogi for kakigori, then dinner at Kameya in Shinjuku for soba, the famous hamburger at Hikiniku to Come in Shibuya, or okonomiyaki at Sakura-tei in Harajuku).

Day 3: Asakusa, Kitchen Town, and Yanaka Ginza

• Morning: Sensō-ji before the crowds, coffee at Fuglen Asakusa, then a self-led food tour through the neighborhood, Asakusa Menchi, Chacha Futatsume, YUKARI, and more.
• Afternoon: Shop for ceramics and knives on Kappabashi Street, then lunch at Onigiri Asakusa Yadoroku. Uber to Yanaka Ginza for antique shops, the Asakura Museum of Sculpture, and a walk through Ueno Park.
• Evening: Dinner near Asakusa at Kura Sushi for the elevated sushi train, Tonkatsu Tonpachitei near Ameyoko, or head back to Shibuya for Ohitsuzen Tanbo.

Day 4: Tsukiji Fish Market, teamLab Planets, and Kuramae

• Morning: Early breakfast food crawl at Tsukiji Outer Market starting around 6:30 am, Kitsuneya for a beef bowl, Tsukiji Itadori Bekkan for counter nigiri, a wagyu skewer, and matcha. Taxi to teamLab Planets (book tickets in advance).
• Afternoon: Slow afternoon in Kuramae, lunch at Yuwaeru for washoku, then galleries, ceramics shops, Coffee Wrights, and Dandelion Chocolate.
• Evening: Ramen at Ramen Kai in Kuramae, or stop in Ginza for Menya Hyottoko on your way back.

Day 5: Day Trips or Catch-Up

• Option A: Day trip to Hakone for lake views and Mt. Fuji, Kamakura for coastal temples, or Kawagoe for an Edo-period town.
• Option B: Circle back to anything you missed, 21_21 Design Sight, the National Art Center, a traditional breakfast at Yakumo Saryō, or a wander through Ginza.

Travel Tips

• Get Cell Data Before You Arrive — The easiest way to navigate Tokyo is with reliable cell data. We use Holafly unlimited data eSIMs for all international travel and recommend installing yours before arrival so maps, ride-sharing, and directions work the moment you land. Pre-Purchase your Holafly eSIM here.
• Book Your Airport Transfer in Advance — For a stress-free arrival, I recommend booking your airport transfer ahead of time with Welcome Pickups. They’re reliable, meet you at arrivals, and take the guesswork out of getting from Narita or Haneda into the city.
• Consider a JR Rail Pass for Travel Beyond Tokyo — If your trip extends beyond Tokyo to Kyoto, Osaka, or other regions, a JR Rail Pass can save you money on bullet trains. You can now purchase it online and pick it up at major JR stations when you arrive in Japan.

Helpful Guides to Plan Your Trip

Planning a trip to Tokyo? Don’t miss my Tokyo travel guide for first-timers, alternative Tokyo guide, where to stay guide, and recommendations for the best coffee shops! For your first time visiting Japan, check out my 2-week Japan itinerary, tips for getting around Japan by rail, and important things to know before traveling to Japan.

The 5-Day Tokyo Itinerary

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Tokyo Travel Tips Before You Arrive

After four trips to Tokyo, I’ve narrowed down some dos and don’ts to keep in mind before you arrive. Here’s what will actually help you plan your Tokyo itinerary.

Consider Booking Your Trip Over a Weekend

Many of the places below are best visited on weekends. Mondays are tricky because museums are usually closed, and plenty of shops and restaurants shut down too. This itinerary can be done in any order. Just confirm opening times, as they may change seasonally.

Download Offline Google Maps

One of the most helpful things you can do is download Google Maps offline for the Tokyo region. The offline maps feature lets you navigate the city without a signal, which is a lifesaver underground and between stations.

Pre-Purchase Your JR Rail Pass

The JR Rail Pass covers several lines in Tokyo and can save you money if you’re combining Tokyo with other stops in Japan. The pass works on the Narita Express too, which runs from Narita Airport to the Shibuya and Shinjuku area. You can now purchase the pass online and either have it mailed to your home or pick it up at a JR office in Japan upon arrival.

To be eligible, you need to enter Japan as a temporary visitor (the standard tourist visa) and have the entry stamp or sticker on your passport.

A note on cost: Since the 2023 price increase, the JR Rail Pass is not always the best deal. For a Tokyo-only trip, a Suica card will likely be cheaper. The pass makes more sense if you’re also traveling to Kyoto, Osaka, Kanazawa, or Hakone by bullet train. I’d recommend doing the math for your specific route before purchasing.

Read: Transportation Tips for Japan for a more in-depth guide on getting around Japan.

Get Cell Data Before You Arrive

Reliable cell data makes navigating Tokyo so much easier. We use Holafly unlimited data eSIMs for all international travel and recommend installing your eSIM before arrival so maps, ride-sharing, and directions work the moment you land. Pre-Purchase your Holafly eSIM here.

Getting Around Tokyo

Tokyo’s subway system is one of the best in the world. Once you get the hang of it, navigating the city is genuinely easy. Here’s what I rely on every trip:

• Suica Card (or PASMO) — Add a Suica to your Apple Wallet before you land, or pick up a physical card at any station. Touch in and out at the gate like a metro card. Suica works on nearly every subway and JR line in the city, and at most convenience stores too.
• Google Maps for transit — Tokyo is one of the most accurate cities for Google Maps transit directions. I use it every time. Just make sure your offline map is downloaded as a backup.
• Uber for neighborhoods without good transit access — Kuramae, Yanaka, and some museum areas don’t have a direct line from everywhere. Uber works well and is reasonably priced for short hops.

Other Helpful Tips

• Carry cash — Japan has become more card-friendly in recent years, but many small restaurants, market stalls, and local shops still only accept cash. I always have yen on me.
• Carry a small trash bag — Public trash cans are almost nonexistent. Bring a small bag and take your trash back to your hotel.
• For more tips — Read important things to know before visiting Japan

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Where to Stay in Tokyo

After four trips to Tokyo, I recommend staying in a single neighborhood if you’re there for under 3 nights. I’d only consider switching hotels if you have 4+ nights. The most well-located neighborhood, in my experience, is Shibuya, and second to that, Asakusa. Both are lovely. Both give you easy access to different parts of the city. First-time trip? Stay in or near Shibuya.

Throughout my trips, I’ve stayed at:

Most Recent Shibuya Stay ($$): Hotel Indigo Tokyo Shibuya 

On my most recent trip to Tokyo, I spent a few nights in Shibuya and decided to splurge a bit on the Hotel Indigo. I usually go with a more economical hotel (like the two below), but wanted to try something a touch more elevated. Hotel Indigo sits up on the 12th floor and higher of a high-rise. The views are absolutely fantastic. The staff were welcoming, the location was perfect, and I found the value worth the extra spend, with amenities like the Nespresso machine, comfortable beds, and a rooftop terrace.

Most Recent Asakusa Stay ($$): Kaminarimon Ryokan

On my most recent trip, I began my time in Tokyo in Asakusa, opting for a ryokan-style hotel. Kaminarimon Ryokan was lovely, sitting at the base of Senso-ji temple and footsteps from the bustling Asakusa neighborhood. The room was spacious with lovely views, and a wonderful team helped with reservations. I loved staying here to explore quieter neighborhoods like Yanaka Ginza and Kuramae. The feel is much more traditional than, say, Shibuya.

Cheap and Convenient ($): JR-East Hotel Mets Shibuya

There is absolutely nothing fancy about this hotel, but it does the job. That’s what I love about it. Hotel Mets is purely a logistical choice, and the location is one of the best. You’re practically inside Shibuya Train Station, so getting anywhere in Tokyo is effortless. The rooms are clean and simple with everything you need.

Best Location ($$): Shibuya Granbell Hotel

I’ve stayed twice at the Shibuya Granbell Hotel, another incredible location right inside Shibuya Train Station. The rooms are a bit more elevated than Hotel Mets, but not by much. The Granbell is a great second option depending on which style you prefer.

Best Apartment Rental ($$): Designer Flat in Shibuya

One of my favorite stays in Tokyo was this Designer Flat in Shibuya. Sleek cement walls in a modern building, a bit further from the station, but the neighborhood feel made up for it.

Other Shibuya Hotels to Consider

I haven’t stayed at either of these, but they’re where I’d book next based on what I know of the area.

• TRUNK HOTEL Yoyogi ($$$) — A chic stay with a rooftop infinity pool overlooking Yoyogi Park. This is where I’d book if I wanted to splurge for something design-forward and elevated.
• Hyatt House Tokyo Shibuya ($$) — This is where I’d book for apartment-style rooms with hotel amenities. Every room has a full kitchen and washer/dryer, there’s a heated indoor pool on the 16th floor, and the hotel is a 5-minute walk from Shibuya Station.
• 1 Bedroom Apartment near Yoyogi Park, for a compact, no-fuss apartment in Shibuya with easy access to Yoyogi Park and the Chiyoda Line

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Day 1: Yoyogi Park, Harajuku, & Omotesando/Aoyama

Early Morning: Yoyogi Park & Harajuku (8 am to 11:30 am)

I feel like I’ve lived this day a thousand times. Truth is, I’ve done this exact one-day itinerary every single trip to Tokyo because it hits all of my favorites. So let’s begin with an early-morning walk through a quiet Shibuya over to the southern end of Yoyogi Park. The first stop is for a coffee at Coffee Supreme Tokyo, and then a breakfast sandwich at CAMELBACK Sandwich next door (order the tamago or the shiso prosciutto). Both open at 8 am. I went for a fourth time, and they are both still as good as I remembered. If coffee isn’t your thing, Hatoya across the street does matcha, and it looked as good as their Asakusa location.

From here, walk up into Yoyogi Park with your maps set for the Meiji Shrine. By now, it should be around 9 am, and you’ll see how few people are in the park. Stop by the picturesque Consecrated Sake Barrels for a classic Tokyo photo. Then continue to Meiji Jingu to visit the famous shrine surrounded by forest. As you walk out of the temple, head towards Harajuku.

Harajuku is a whirlwind of a neighborhood. The area really doesn’t come to life until after 10 am, but when it does, the streets get jam-packed. That’s why passing through before the crowds is so nice. The famous Takeshita Dori street runs right through it, and you’ll start to see the crowds line up for various food shops. I think a quick look is worth it since you’re right there, and don’t miss the biggest gashapon store, CAPSULE LAB, if you’re into it.

Late Morning to Early Afternoon: Omotesando  and Aoyama (11:30 am to 3:30 pm)

As you continue, you’ll pass Tokyu Plaza Omotesando Harajuku, home to that famous geometric mirror escalator. The thing is an absolute trip and worth riding once. You’ve now entered Omotesando, the epicenter of vintage shops, luxury malls, and all the stores you could hope for. I have a few favorites here, like AMORE Vintage, Paradise Vintage, and CASANOVA VINTAGE Y2K.

If you need a second coffee at this point in the day, there are three great options in this area. My first choice, if the line isn’t massive, would be KOFFEE MAMEYA for specialty coffee. My second choice would be Higuma Doughnuts × Coffee Wrights Omotesando for coffee or matcha with a freshly made donut. And my third choice would be Blue Bottle Coffee, Aoyama.

For a late lunch today, book a table in advance at Butagumi. You can walk all the way there, though I’d hop in a quick Uber to skip the hills. This is one of my favorite tonkatsu restaurants in Tokyo. One of those life-changing meals, I might say. I went for a second time in February, and the food was just as good, with endless cabbage and pickles on the side.

After lunch, take a well-needed stroll over to the Nezu Museum in Aoyama (open Tuesday through Sunday, 10 am to 5 pm). This is my favorite museum in Tokyo. The collection of pre-modern art is wonderful, and the gardens alone are worth an hour or two.

Late Afternoon to Evening: More Omotesando and the Best Yakitori (3:30 pm and on)

Since you’re still in the Omotesando and Aoyama area, you could walk over to a few more stores. One ceramic store I really love in this neighborhood is Pejite 青山. And if you didn’t grab that second coffee from the list above, now is the time.

For the rest of the late afternoon, my two recommendations are either to go back to Shibuya or take a taxi over to the Japan Folk Crafts Museum. In Shibuya, you could get sunset tickets for Shibuya Sky, one of the tallest observation decks in the city, and see the famous Shibuya Scramble Crossing if you haven’t yet. The Japan Folk Crafts Museum is a quieter, slower option with a deep focus on traditional Japanese art. The museum isn’t close to much, so rely on Uber for this one.

Come dinner, reserve in advance my favorite restaurant in Japan and one of my top three in the world: Fuku Yakitori. I begin and end every trip in Japan at this neighborhood, reservation-only yakitori spot. I dined there for my 9th time this trip, and the mastered art of charcoal cooking never gets old. Order the house-smoked cheese, any of the mushrooms, the cheese-stuffed pepper wrapped in bacon, and the onigiri.

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Day 2: Nakameguro to Daikanyama, Shimokitazawa, and Shinjuku

Morning: Nakameguro to Daikanyama (8 am to Noon)

Start the day with a quick train down to Naka-Meguro Station, where you’ll be a short walk from a favorite coffee shop, Onibus Coffee. You’re now in the Meguro City area, where two fun neighborhoods, Nakameguro and Daikanyama, blend together along the Meguro River. During cherry blossom season, the trees lining the river here are some of the most famous in Tokyo.

After coffee, make your way into the neighborhood to one of my favorite souvenirs in the city, Traveler’s Factory Nakameguro. You can customize a traveler’s notebook here and pick up all the fun Japanese stationery items. Afterward, continue down the street along the Meguro River, where there are several great stores and coffee shops. I love Little Cloud Coffee NAKAMEGURO (one of my top favorites in the city), Visvim clothing store, and Coverchord Nakameguro. The ceramic selections at SML were also a favorite find on this most recent trip.

You’ll eventually end up in Daikanyama as you head up the hill and cross over the river. I’d visit Kyu Asakura House while here, a two-floor Taisho-era mansion with a traditional garden behind it. The house is one of the most stunning and well-preserved traditional homes in Tokyo.

For lunch, a few ideas in this neighborhood: all things bread at Flour + Water (literally have a bread course), Udatsu Sushi for omakase, and the very popular URARA cafe if you can get in.

Early Afternoon: Shimokitazawa (Noon to 2 pm)

I’ve included Shimokitazawa on this day because you’ll likely move through Nakameguro and Daikanyama fairly quickly (the area is mostly shops and cafes), and Shimokitazawa is always a bit out of the way. From Nakameguro, the easiest option is a car or the train, which requires one transfer.

I love how local this quaint neighborhood feels, and you can see the highlights in about two hours. We always start with coffee at Bear Pond Espresso. From there, stroll through the main shopping area, Shimokitazawa Ichibangai Shopping Street, which is pedestrian-only and right out of the train station. And do make sure to stop into Fog Linen Work for the best home goods store around!

Late Afternoon: Shinjuku Gyoen National Garden (3 pm and on)

By 3 pm, hop on a quick direct train up to Shinjuku from Shimokitazawa to visit the famous Shinjuku Gyoen National Garden. The gardens are one of the most beautiful in the city. In the summer months, the gates stay open until 5:30 or 6 pm, perfect for catching the sunset. The grounds are easy to stroll around, with the main focal point being the Japanese Garden.

Afterward, I’m not a huge fan of the Shinjuku area, but you could walk over to the famous Omoide Yokocho Memory Lane, worth a peek since you’re here. The alley has become quite touristy, but there is one gem here called Kameya Shinjuku, which does incredible soba noodles. The area is much calmer than its rowdy cousin up the street, Golden Gai, known for its tiny late-night bars packed into narrow alleys.

The other spot I love nearby, just near Yoyogi Station, is Azuki to Kōri for kakigori (Japanese shaved ice). A Michelin-starred chef runs this spot and creates fantastic combinations in an elevated way. Reservations are required, and the space has just six seats.

Late Dinner: A Few Options

For dinner this night, here’s what I’d recommend (all places I love):

• Get the soba noodles at Kameya Shinjuku
• Return to Shibuya for Hikiniku to Come (Shibuya) and the famous hamburger
• Return to Shibuya for soba at the local Fukudaya
• Stop in Harajuku and make your own okonomiyaki at Sakura-tei

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Day 3: Asakusa, Kitchen Town, and Yanaka Ginza

Early Morning: Sensō-ji and Asakusa (7:30 am to Noon)

Asakusa is one of the busiest and most fun neighborhoods in Tokyo. Start very early at Sensō-ji before the crowds arrive. The temple is beautiful and Tokyo’s oldest, dating back to 645. This part of the city has the most old-world feel, with tucked-away streets, classic street food, and a pace completely different from Shibuya.

After the temple, FUGLEN ASAKUSA opens at 8 am for coffee and breakfast. The Norwegian waffles are worth ordering. Then kick off a self-led food tour through the neighborhood. Here’s what to try:

• Asakusa Menchi, for fried pork bites (get there early)
• Chacha Futatsume, for the famous matcha mont blanc in a cone
• Tokyo Curry Pan, for curry pan, so good!
• Asakusa Soratsuki, for sugared strawberries
• IYOSHI COLA Asakusa Rokku, for craft cola (favorite from this trip)
• YUKARI, for the best fried chicken I’ve had in Japan
• Imo Pippi, for sweet potato brulee

These are mostly takeaway, so eat right in front of the stall and pay close attention to signage for where you’re allowed to eat. After, stroll down the historic Nakamise Shopping Street toward the temple. Lots of stores worth a slow walk through.

Late Morning to Early Afternoon: Kappabashi Kitchen Town (Noon to 2 pm)

After Asakusa, I’d go for a long stroll down Kappabashi Street. Also known as “Kitchen Town,” this is where to shop for Japanese knives and ceramics. The street starts with the more affordable shops near Dengama (where I’d begin), and prices climb as you walk toward the northern end.

I went into about a half dozen stores, and had full hands with fun kitchen supplies and ceramics. Here’s the stores I loved:

• Dengama, for very affordable ceramics
• Tokyo Biken, a novelty store worth just looking at!
• MUSASHI JAPAN Knife store, if you’re only visiting Tokyo, buy a knife here
• Kama-Asa, the best kitchen store I’ve found in Tokyo, a trove of containers, pans, and so much more
• 器 まえさか, for very high-end ceramics
• Mikura, for high-end chopsticks

After Kappabashi, I’d make a beeline for one of my favorite local restaurants, Onigiri Asakusa Yadoroku. About a dozen seats, a long-standing family-run spot specializing in handmade onigiri, rice wrapped with seaweed and stuffed with a variety of fillings. The owners are incredibly sweet, the food is affordable, and the onigiri is delicious.

Late Afternoon to Evening: Yanaka Ginza to Ueno (2 pm to 6 pm)

For the mid-afternoon, I’d take an Uber over to Yanaka Ginza (fastest and cheapest if you’re two people) to explore one of Tokyo’s quieter, more charming neighborhoods. Yanaka is known for antique stores, small shops, and cafes. Walk the full Yanaka Ginza Street, which leads up to the Yanaka Ginza Yūyake Dandan, a lookout spot with a view back down the street.

After, I’d walk over to the three-story Asakura Museum of Sculpture, a former studio of sculptor Fumio Asakura. His work is incredible, the studio itself is worth a gander, and the amazing rooftop overlooking Tokyo is an unexpected bonus.

From there, I’d walk down the outer edge of the Yanaka Cemetery or cut through on the paved path that a lot of locals use for their afternoon walks. You’ll run into a small area with a few cafes, including the famous pastry shop Think (worth it) and the Yanaka Beer Hall for craft beer. Down the street is Kayaba Coffee, one of my favorites that also has a location in Kyoto.

As the afternoon winds down, I’d finish with a walk through Ueno Park. The park feels very local and always has something going on. The Tokyo Metropolitan Art Museum is here if you’re interested, as is the Ueno Zoo (popular for kids). The real highlight for me is Shinobazu Pond, full of incredible lotus plants with Gojo Ten and Hanazono Inari shrines as the backdrop. Walk all the way through and you’ll hit Ameyoko Market, one of the busiest street food stretches in Tokyo.

Dinner: A Few Options

As you end up in Ameyoko, there are a few options here and nearby, I would consider:

• Something in Ameyoko Market: I’d order from Minatoya in the market
• Near Ameyoko: I’d eat at Tonkatsu Tonpachitei
• Near Asakusa: I’d walk in for the elevated sushi train at Kura Sushi
• Near Shibuya: I’d have a later dinner at Ohitsuzen Tanbo Omotesando Branch for cozy syokudo food

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Day 4: Tsukiji Fish Market, teamLab Planets, and Kuramae

Early Morning: Tsukiji Outer Market (6:30 am to 9:30 am)

The early bird gets the worm, or in this case, the best tuna. Tuna auctions require an early trip to the newer Toyosu Market (they start at 5 am, and I haven’t been). If you’re skipping that, the Tsukiji Outer Market is where to go.

The thing to do here is to eat sushi for breakfast. There are several famous stalls, but my favorite is Tsukiji Itadori Bekkan. It’s a bit hard to find, but use Google Maps to find this dozen-seat sushi bar tucked inside for a set menu. But before that, there are a few other stops. Here’s my shortlist of where to eat, with timing to beat the crowds:

• Stop 1 6:45 am: Kitsuneya, for beef bowls, add the poached egg, cash-only
• Stop 2 7:30 am: Tsukiji Itadori Bekkan, the best counter nigiri spot in the market
• Stop 3 8:15 am: Tsukiji Ihachi honten / A5 Wagyu Steak, get one skewer of wagyu
• Stop 4 8:30 am: Matcha Stand Maruni TOKYO TSUKIJI, for a matcha
• Stop 5 9 am: Tsukiji Hitachiya, to shop for kitchen supplies
• Stop 6 9:30 am: Solatsuki, for strawberry mochi

You likely haven’t had a coffee by this point. If you need caffeine, my two go-to spots are Glitch Coffee and Roasters GINZA if the line isn’t a mile long (it’s a thing), and Turret Coffee Tsukiji for a quick cup.

Late Morning: Visit teamLab Planets (9:30 to 11 am)

From Tsukiji, take a 10-minute taxi to teamLab’s newer exhibit, teamLab Planets. This was one of my favorite things I did, and this is the closest you’ll ever be to it in a Tokyo itinerary. Tickets are required, the experience is interactive, and you will be barefoot and stepping in shallow water (towels provided, you don’t get wet). Get tickets here.

Note: teamLab Borderless is a separate experience, now located at Azabudai Hills as of 2024. Check the current venue before your trip.

Early to Late Afternoon: Kuramae (Noon to 5 pm)

I’ve kept Kuramae for this afternoon, so you can enjoy it slowly. The neighborhood feels very local and completely off the typical traveler route. My favorite parts are the small galleries, local cafes, and artisan shops. Heading here after a busy market morning is a breath of fresh air.

For a late lunch (closes 2 pm), head straight to Yuwaeru | Main Store, which I can best describe as a warm hug. Yuwaeru specializes in classic washoku meals with small dishes and fermented rice. The whole place feels old-fashioned yet cool. From there, head out into the neighborhood to check out some galleries and cafes. Here’s my shortlist from my February visit:

• 文月, for apothecary
• Tool Shop Nobori, for beautiful ceramics and glassware
• proto 器とタカラモノ, for a rotating ceramic art gallery
• Mizukiya Baba Shoten, for all things made of wicker and bamboo
• Iwao Gallery, for a local gallery
• Kissa Hangetsu, for traditional desserts
• Coffee Wrights Kuramae, for coffee
• Dandelion Chocolate, Factory & Cafe Kuramae, for chocolate
• ARC, for coffee
• Kakimori, for stationery
• SyuRo, for home goods
• Hakujitsu, for a high-end antique store

Late Dinner: A Few Options

After a heavy food-crawl morning, here’s what I’d go with for dinner:

• Stay in Kuramae: ramen at Ramen Kai or Genraku
• Near Shibuya: stop in Ginza for Menya Hyottoko Yurakucho or Hashigo Ginza Hon-ten
• Near Asakusa: book at Asakusa Hirayama for specialty soba

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Day 5: Day Trips and Other Spots to Consider

I always save day 5 in Tokyo for the last bits. Sometimes that means a day trip, sometimes it means circling back to a few things in the city you didn’t get to. There is so much here that another full day of exploring is entirely reasonable. There are also some excellent spots just outside the city worth the trip.

Day Trips from Tokyo

So first, some popular day trip ideas:

• Hakone, for the lake, Mt. Fuji views, museums, and nature (1.5–2 hours)
• Odawara Castle, for a historic fortress (40 minutes)
• Nikko National Park, for time in nature (2 hours)
• Kawagoe, for a traditional Edo-period town (1 hour)
• Kamakura, for coastal temples and the Great Buddha (1 hour)

Other Tokyo Spots to Consider

If you want to explore more of Tokyo, here are some spots I haven’t included in the itinerary above and would be great to do on this day.

• 21_21 Design Sight — One of my favorite museums in Tokyo for architecture and design. The Tadao Ando building itself is stunning, and the current exhibits are always worth checking before you go (for example, when I was there, they had an amazing exhibit dedicated to the masters of design). Pairs well with the National Art Center next door.
• The National Art Center, Tokyo — Fantastic architectural building, free to walk into. Exhibits require a ticket, but even just the entry hall is worth seeing.
• Traditional Breakfast at Yakumo Saryō — About 30 minutes south of central Tokyo by transit, and completely worth the trip. A 2-hour breakfast with traditional tea ceremony and seasonal plates, served at two seatings. The space is beautiful. I had wanted to go for years before finally making it there.
• Akihabara — For those into arcade game stores, manga, and anime. A very bright, energetic area, and home to Radio Kaikan with 10 floors of toys, trading cards, and figures.
• Imperial Palace & East Gardens — Walk through the former Edo Castle grounds, specifically the east gardens. The gardens are free, peaceful, and a welcome contrast to the pace of the city. If your Japan trip doesn’t include Kyoto or Osaka, the castle grounds here are especially worth seeing.
• Ginza — Tokyo’s most polished shopping district. Worth a walk even if you’re not buying. The architecture alone is reason enough to visit, and there are some great galleries and department store food halls tucked in here.
• Roppongi Hills & Mori Art Museum — The Mori Art Museum sits at the top of Roppongi Hills Tower with rotating contemporary exhibits and a sky deck with sweeping city views. Both 21_21 Design Sight and the National Art Center are walkable from here, so you can combine them into one Roppongi art afternoon.

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FAQs: Tokyo Itinerary

Is 5 days enough for Tokyo?

Five days is a really good amount of time to get a feel for the city. Tokyo is genuinely enormous, and you won’t cover everything. With a structured itinerary, though, you can hit the highlights across Shibuya, Asakusa, Nakameguro, Omotesando, Tsukiji, and more. Days 1 through 4 carry the core of the city, and Day 5 works well as either a day trip or a slower catch-all day. I’ve spent time in Tokyo four times now and still find new things on every visit.

Is 3 days enough for Tokyo?

Three days is tight, but doable. I’d focus on Shibuya, Harajuku, and Omotesando on Day 1, Asakusa and Tsukiji on Day 2, and Shinjuku on Day 3. You’ll miss some of the quieter neighborhoods I love (Nakameguro, Kuramae, Yanaka), but you’ll still get a strong first impression. Check out my first-timer’s guide to Tokyo for more on planning a shorter trip.

What is the best area to stay in Tokyo for first-timers?

Shibuya is my top recommendation for first-timers. The neighborhood is central, extremely well-connected by subway, and close to Harajuku, Omotesando, and Shinjuku. Asakusa is my second pick. The feel is more traditional, and the location is a great base for days focused on the east side of the city, including Tsukiji and Kuramae. Read my full where to stay in Tokyo guide for specific hotel recommendations at every price point.

How do I get around Tokyo?

The subway handles almost everything. Add a Suica card to your Apple Wallet or pick up a physical card at any station. Touch in and out at the turnstile, and the system does the rest. Google Maps transit directions are highly accurate here, so use them every time. For neighborhoods without great direct lines (Yanaka, Kuramae, some museum areas), Uber is fast and reasonably priced. See the Getting Around section above for more details.

What is the best time to visit Tokyo?

Spring (late March to early April) for cherry blossoms, and autumn (October to November) for fall foliage. Both are beautiful and worth planning around if you can. Summer is hot and humid, but the city is full of events and festivals. I’ve visited in February, and the cooler weather made for very comfortable days of walking. Skip Golden Week in early May if you can help it. Domestic travel peaks, and everywhere gets significantly more crowded.

How many days do you need in Tokyo?

I recommend five days as the sweet spot. That gives you enough time for the major neighborhoods, a few great meals, and a day trip to Hakone or Kamakura. Three days works for a focused first visit, and seven days lets you dig into the quieter areas and revisit your favorites. Tokyo rewards slow days just as much as packed ones.

Do you need to speak Japanese in Tokyo?

No, but learning a few basics goes a long way. Most signs in transit stations have English, and Google Translate’s camera feature is incredibly useful for menus. Restaurant staff at smaller spots may not speak English, so pointing at photos or using a translation app is common and totally fine. A simple “sumimasen” (excuse me) and “arigatou gozaimasu” (thank you) will take you far.

How much money do I need per day in Tokyo?

Tokyo can be surprisingly affordable, especially for food. A day of market breakfasts at Tsukiji, lunch at a local spot, and dinner at a mid-range restaurant might run ¥5,000–8,000 per person on food alone (roughly $35–55 USD). Splurge meals like omakase or reservation-only spots can push significantly higher. Museum entry is generally ¥500–2,000 per person. Budget around ¥12,000–18,000 per day for a comfortable trip with some good meals, and more if you’re planning a special dinner like Fuku or Butagumi.

Can you use credit cards in Tokyo?

More and more places accept credit cards now, especially larger restaurants, hotels, and chain stores. That said, plenty of smaller restaurants, market stalls, and local shops are still cash-only. I always carry ¥10,000–20,000 in cash on me and withdraw from 7-Eleven ATMs when I need more. Having both options keeps things easy.

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